You spend your days showing up for everyone else. For 90 minutes, nothing will be asked of you. The Decompression Lounge™ is a restorative 90-minute experience where busy professionals can step away from life's constant demands, quiet the mind, release tension, and reconnect with a calmer, more energized version of themselves. Reserve Your Reset. Leave Lighter. Return Stronger.
The Decompression Lounge™
Your 90-Minute Reset from the Demands of Everyday Life
Reserve Your Reset
Leave Lighter. Return Stronger
Finally... a place where you don't have to hold it all together.
If you're always the one people count on...
The one solving problems.
Making decisions.
Supporting your family.
Leading your team.
Taking care of clients.
Showing up—even when you're running on empty.
You know what it feels like to carry more than anyone sees.
Even after work is over...
Your mind keeps going.
The next email.
The next meeting.
The next responsibility.
The next thing that needs your attention.
The Decompression Lounge™ was created for people exactly like you.
Not to teach you how to work harder.
Not to ask more from you.
But to give you something that's become surprisingly rare...
A place where nothing is expected of you.
For ninety minutes...
You don't have to fix anything.
You don't have to accomplish anything.
You don't have to take care of anyone else.
You simply get to breathe.
Imagine Walking Out Feeling...
Imagine the constant mental chatter becoming quiet.
Imagine your shoulders relaxing for the first time in weeks.
Imagine leaving with a little more energy than you arrived with.
Imagine feeling lighter.
More present.
More like yourself again.
Because that's what a real reset feels like.
Your Decompression Journey
Every part of The Decompression Lounge™ has been thoughtfully designed to gently move you from tension to restoration.
Your experience includes:
Guided Relaxation
Decompression Practices
Gentle Breathwork
Reiki Calming Experience
Quiet moments to simply pause, breathe, and receive
Rather than teaching techniques, we guide you through a seamless journey where each experience naturally builds on the next, allowing your nervous system to settle and your mind to unwind.
No pressure.
No performance.
Just space to let go.
A Beautiful Space to Unplug
The Decompression Lounge™ is proudly co-hosted with Greenheart Yoga, whose warm, welcoming studio provides the perfect setting to leave the outside world behind.
The moment you walk through the door, the pace begins to change.
Soft lighting.
A peaceful atmosphere.
Gentle guidance.
Everything has been thoughtfully created so you can feel safe enough to simply exhale.
Sometimes, healing begins the moment you realize there's nowhere else you need to be.
Is This For You?
This experience was created for people who spend most of their lives giving.
Professionals.
Business owners.
Healthcare workers.
Attorneys.
Educators.
Parents.
Caregivers.
Entrepreneurs.
Anyone who carries a great deal—and rarely pauses.
If you've ever thought...
"I didn't realize how much I needed this."
Then this experience was designed for you.
Meet Your Guide
Yan Weng
Finance Executive • Certified Reiki Teacher • Wellness Guide
Having spent years in the corporate world, Yan understands what constant responsibility feels like.
She created The Decompression Lounge™ because she believes that rest isn't something you earn after burnout.
It's something you deserve before you get there.
Her mission is simple:
Helping professionals thrive without burnout.
Saturday, August 29
2:30 PM – 4:00 PM
Pasadena, California
Greenheart Yoga
Reserve Your Reset
Your calendar is filled with commitments you've made to everyone else.
This is one commitment you'll make to yourself.
For ninety minutes...
Choose yourself.
Leave Lighter. Return Stronger.
Reserve Your Reset Today.
For ninety minutes...
Nothing will be asked of you.
No decisions.
No deadlines.
No expectations.
Just space to breathe, restore, and reconnect with yourself.
in-Person Pasadena, CA Decompression Lounge Details
🧘♀️ Wear comfortable clothing
🪷 Bring a yoga mat or beach towel
💜 Decompress in a beautiful and cozy space